One of the common mental health conditions is depression. It is estimated that for every 15 adults one adult is affected by it every year and for every six adults one of them is affected by this in their lifetime. In fact, depression ranks quite high among the debilitating diseases.
Effects of CBD oil on depression
Serotonin is the chemical that is present in our body. The purpose of this chemical is to stabilize our internal mood. If the level of Serotonin is low then we suffer from depression. 5-HT1A receptor is the one responsible for releasing Serotonin. CBD has a positive effect on these receptors and increases the amount of Serotonin into the body. Thus, it acts as a mood lifter.
The part of the brain affected by depression is hippocampus. This part controls emotions and when a patient is suffering from depression this part starts to shrink. CBD can reverse this process by stimulating the creation of new neurons in this region.
Why is using CBD oil to treat depression better than anti-depressants
There are many reasons why people should use CBD oil to anti-depressants. The reasons why people should use CBD oil are listed below.
- CBD oil is more effective than anti-depressants and also much faster
Anti-depressants treat depression by acting on the serotonin receptors and also restrict the amount of Serotonin that the brain can absorb. As a result of this action, there is more Serotonin available for the rest of the body. This enables the brain to communicate in positive signals with the rest of the body.
CBD oil can also increase the level of Serotonin present in our body. Not only that they can also affect the hippocampus part of the brain. Since CBD oil can increase both the Serotonin level in the body and the size of the hippocampus, it is not only more effective but also works at a faster rate.
- CBD oil does not produce any of the side effects that anti-depressants do
People who use anti-depressants tend to suffer from numerous negative side effects. These side effects include diarrhea, nausea, having no sexual desire, and being unable to reach orgasm. There have been times when the anti-depressants instead of reducing have actually increased the symptoms of depression. However, in the case of CBD, there are no such side effects. The only restriction is that one should not consume too much of it on a daily basis.
- CBD is suitable for all
Many studies have been conducted on the use of CBD oil for treating depression and none of them have shown any evidence that it is harmful to treating depression. In fact, these studies have shown that it can be used by children, senior citizens, and even pregnant women. Not only these studies, but there are also medical institutions and doctors who are considering this option.
- People can easily obtain it
The main problem with CBD oil is that it comes from the same plant that produces marijuana. Many people mistakenly believe that CBD oil is the same as marijuana and therefore, it is illegal. But CBD is not the same as marijuana. In fact, there are few countries where CBD oil is illegal. In fact in the United States, it is has been both recognized and legalized in all the 5o states. The only catch is that each state has its own set of requirements. Thus, one is strongly advised to check the requirements their respective states have before buying CBD oil.
How much CBD oil must one take to treat depression?
Even though CBD oil does not have any noticeable negative side effects, it is not recommended to use indiscriminately. The main problem faced with determining the dosage of CBD oil is two-fold. First is that not everyone is the same. That means what dosage works for one either may be too little or too much for another. Second, the FDA has not put any guidelines on the matter. Therefore, one must remember that the below-given dosage is a recommendation and not a standard
Normally people who suffer from depression should start by taking only five to ten mg of CBD oil first. They should take this for a few days before deciding whether it is enough or not. If they feel that it is not enough they can increase the dosage by five to ten mg at a time. There are pre-filled capsules with higher strengths that one can use. People who choose to use these ingestible ways must remember that even though the effects might last longer they do have some delay in taking effect.
There are people who suffer from acute flare-ups. These people are recommended to use a vaporizer to deal with these flare-ups. This is because the percentage of CBD in vaporized form is more than 90%. That means it will provide relief to the whole body.
An important thing that people must understand is that CBD oil is not and has never been a miracle drug. That means people should believe that if they use CBD oil their depression will go away.
The most important thing that people should understand is that even though there is no negative side effects, it does not mean people can disregard any medical condition that already exists. They should consider the effect it might on medication they were already taking as well as their tolerance level.
Which all forms can CBD oil be used to treat depression
When treating depression CBD oil can be taken in three different forms. The forms are:
- CBD oil drops
The most popular way of taking CBD oil is dropping. This method, however, has its downside. People may not like the taste. Considering the benefits a few drops might do, it pays to get used to the taste.
- CBD capsules
Taking CBD oil in capsule form is considered convenient especially by those who cannot get used to the taste.
- Vape oil
CBD when in vape oil form can be smoked using a vaporizer. This is meant for people who want immediate relief to their flare-ups.
Using CBD oil can help people suffering from depression treat their condition, but they should not wait until it gets out of hand. This is because depression can affect all parts of a person’s life. Treating depression as only a chemical imbalance is probably the worst thing a person can do.